Taking a break from work might seem like a burden, but no matter how much you love your job or believe that you are the only one who is capable of doing it, it’s important to give your body and your mind a break. Sometimes people get so caught up in their work that they forget to take a moment to recharge. A break can be beneficial to those who work long hours or to those who work seven days a week. Some might see a break as a time to kick-back and watch work flow by, but relaxing can provide an uptick in motivation, creativity, and productivity. Everyone relaxes in their own way: some people exercise and some meditate. Regardless of your method, it’s important to have something that takes your mind off your job. There’s an assortment of ways to ...
